Retreats - add title here

I support high-performing professional women juggling careers, family, and life to go alcohol-free with confidence and excitement, reclaiming their freedom, energy, and clarity along the way.

Using my unique, evidence-based coaching method, I guide clients to rediscover themselves through a combination of positive psychology, breath-work, visualisation, and the principle of virtue-driven excellence.

Using my unique, evidence-based coaching method, I guide clients to rediscover themselves through a combination of positive psychology, breath-work, visualisation, and the principle of virtue-driven excellence.

Using my unique, evidence-based coaching method, I guide clients to rediscover themselves through a combination of positive psychology, breath-work, visualisation, and the principle of virtue-driven excellence.

A woman sitting outdoors on a couch holding a pink phone with both hands, eyes closed, smiling, with a wooden fence and greenery in the background.

What to expect

As your coach, I guide you to shift how you think and feel about drinking using a neuroscience-backed, research-led framework. We use Fire & Souls unique 5:11 system to explore where you are thriving, and you’ll complete a strengths-based questionnaire to highlight your true potential. From there, we step confidently into alcohol-free living.

Landscape with a body of water, green hills, and tall mountains in the background under cloudy sky.
Snow-capped mountains in the background with rolling grassy hills and buildings in the foreground.
Modern house with wood siding and large front window, set against a mountainous landscape, surrounded by low shrubs and plants.

Pricing & Room OPtions

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Book Your Discover call